SMH-Sarasota HealthConnection: Stress + Weight Management

Tuesday, January 14, 2025

Event date: 2/26/2025 3:00 PM - 4:00 PM Export event

Location: Sarasota Memorial Health Care System - 1700 S. Tamiami Trail Sarasota, FL 34239

HealthConnection is located on the first floor of the hospital, near the B elevators and across from the Gift Shop.

Registration: (941) 917-7011 OR email: Health-Connection@smh.com RSVP is Required

Join Sarasota Memorial’s physicians and healthcare professionals in HealthConnection. Located on the hospital’s first floor, HealthConnection is a welcoming community space that offers informative health and wellness events.

Stress + Weight Management

Join us for an engaging class on the critical connection between stress management and weight management. We’ll explore how stress hormones affect weight, the impact of stress-triggered eating, and effective strategies for substituting positive behaviors to break the habit loop. Learn practical techniques to stay on track when stress arises and empower yourself to manage stress for a healthier lifestyle!

There is no charge to attend, but Reservations are Required as seating is limited. Free and open to the Public