More in this section:

Media Notice: All media representatives and photographers must be escorted by a member of our Media Relations team while on campus. Please email [news@smh.com] to arrange onsite interviews or video/photo shoots of patients, staff and healthcare providers in our facilities.

Blackened Mahi Mahi Tacos

Blackened Mahi Mahi Tacos

Thursday, May 2, 2024

Total prep & cook time: 20 minutes

Tacos Ingredients:

  • 6 oz. Mahi, Fresh (3- 2oz. pieces) split and use 1 piece per portion (2 oz. per taco) 
  • .25 Teaspoon Blackening Seasoning 
  • 3 Corn Tortillas
  • 6 oz. Coriander Slaw- (2 oz. per taco) – see sub recipe 
  • 3 Teaspoon Citrus Crema (1 per taco)– See Sub Recipe 
  • 1 Dash vegetable oil 
  • 1 wheel Lime, grilled and cut into a twist. 
  • 1 tablespoon avocado

 

Tacos Preparation

  1. To assemble, coat Mahi with blackening seasoning. Heat a sauté pan to 500 degrees.
  2. Add fish and cook until the internal temperature is 130 degrees. Keep the fish in motion to prevent burning.
  3. Warm corn tortillas
  4. Add fish, slaw, and top with cream and avocado


Coriander Slaw Ingredients:

  • 2 lbs. Cabbage, Red (slice paper thin)
  • 2 lbs. Cabbage, Green (slice paper thin)
  • 1 cup Pickled Carrots
  • 1 cup Apple Cider Vinaigrette 
  • 1/4 cup cilantro, chopped fine 
  • 1/2 Teaspoon, coriander ground 
  • 1/4 agave, syrup 
  • 1 Tablespoon salt, kosher

 

Coriander Slaw Preparation: Combine all the ingredients and allow to stand for 1 hour prior to service.


Citrus Crema Ingredients:

  • 4 Cups Sour Cream, regular 
  • ½ cup lime juice fresh 
  • 1 Tablespoon Orange Zest
  • 1 Teaspoon of Salt, kosher 

 

Citrus Crema Preparation: Combine all the ingredients


Nutrition Facts

  • Serving Size: 3 tacos
  • Calories: 635
  • Fat: 16 grams
  • Sodium: 747 milligrams
  • Carbohydrates: 79 grams
  • Fiber: 15 grams
  • Protein: 41 grams