5 Reasons Why: Never Skip Yearly Physicals

Those yearly check-ups are crucial—and summer is the perfect time

As school starts and schedules get busier and busier, don’t forget to make the time for your child’s annual check-up. From toddler to teenager, the yearly doctor visit is an important part of monitoring your child’s growth and development—and keeping them healthy in the long-term.

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Making a Birth Plan: A Guide for Expectant Parents

Posted: Jun 12, 2025

Making a Birth Plan: A Guide for Expectant Parents

With SMH Childbirth Educator Janis Medford, RN, BSN

Childbirth is unpredictable. But expectant parents can ensure their labor-and-delivery experience goes as smoothly as possible by being prepared, knowing their options and creating a written birth plan before baby’s expected arrival. Here, SMH Childbirth Educator Janis Medford, RN, BSN, offers tips and a practical guide for making an effective birth plan.

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The Medical Miracle of Modern Childbirth

Posted: May 7, 2025

The Medical Miracle of Modern Childbirth

Safe, sanitary, and something for the pain.

With big noggins and narrow hips, giving birth is a uniquely difficult experience for humans. And while it still isn’t easy, at least it doesn’t involve a chainsaw.

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The Importance of Screen-Free Activities for Children

Posted: Apr 29, 2025

The Importance of Screen-Free Activities for Children

With First 1,000 Days Suncoast and Janice Houchins, SMH Program Coordinator

It can be difficult to imagine a world without screens. But according to the experts, that’s exactly the kind of world that developing children need. At least, from time to time.

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Most Penicillin Allergies Are Misdiagnosed — Here’s Why That Matters

Posted: Apr 15, 2025

Most Penicillin Allergies Are Misdiagnosed — Here’s Why That Matters

With First Physicians Group Allergist John S. Trickett, MD

Today, as many as 10% of patients are classified as allergic to penicillin. But studies have shown that the real number is closer to 1%—and this massive overdiagnosis is a real problem.

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Essential health information from local experts

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5 Reasons Why: Never Skip Yearly Physicals

Those yearly check-ups are crucial—and summer is the perfect time

Making a Birth Plan: A Guide for Expectant Parents

With SMH Childbirth Educator Janis Medford, RN, BSN

The Medical Miracle of Modern Childbirth

Safe, sanitary, and something for the pain.

The Importance of Screen-Free Activities for Children

With First 1,000 Days Suncoast and Janice Houchins, SMH Program Coordinator

Most Penicillin Allergies Are Misdiagnosed — Here’s Why That Matters

With First Physicians Group Allergist John S. Trickett, MD