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Essential health information from local experts

Posted: Jul 28, 2020

Radiation Therapy in Cancer Treatment

Written by SMH Copywriter Phil Lederer

Thanks to advanced technology, today's radiation therapy delivers a better patient experience and vastly improved accuracy in targeting cancers. Radiation oncologist Kunal Saigal, MD, discusses this new cutting-edge technology and how it's benefiting Suncoast communities in this blog post.

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Posted: Jul 14, 2020

Strengthen Your Core & Pelvic Floor at Home

Written by SMH Outpatient Rehab Pelvic Floor Therapist Shayna Shefrin

These days, getting to the gym can be a real challenge. But you don’t need a gym to stay (or get) fit. Try these simple DIY exercises to strengthen your core and pelvic floor muscles. No gym equipment needed, and the exercises can be easily modified.

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Posted: Jun 30, 2020

Tips for Sizzling, Sparkling & Socializing Safely this July 4

Written by SMH Digital Communications Specialist Ann Key

No matter what your plans may be for Fourth of July 2020, it’s doubtful a trip to the emergency room is on the agenda. Here are some simple tips to help you skip the ER and stay safe and healthy this holiday.

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Posted: Jun 26, 2020

Running On Empty? Refuel with these Tips

Written by SMH Clinical Counselor Elizabeth Bornstein

As the COVID-19 pandemic stretches on, many of us are feeling overwhelmed, worn down and pulled in all directions. Here is a quick exercise you can do to relax and “refuel.” It takes only a few minutes, but the benefits are long-lasting, if you can do it regularly.

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Posted: Jun 24, 2020

'Life Changing' Solution for Enlarged Prostate

With SMH Interventional Radiologist Justin Lee, MD

Enlarged prostate is most common prostate problem among men over 50, and nearly 90% of those age 70 to 89 suffer related symptoms. For Sarasota Memorial patient Steve Kliff, those symptoms led to prolonged sleep deprivation and a drop in his quality of life. But Interventional Radiologist Justin Lee, MD, and a minimally invasive, outpatient procedure called PAE (prostate artery embolization) changed all that. 

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