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Essential health information from local experts

Top 10 Healthe-Matters Blog Posts of 2021
Top 10 Healthe-Matters Blog Posts of 2021
Posted: Dec 28, 2021

Top 10 Healthe-Matters Blog Posts of 2021

In 2021, we published dozens of COVID-19 related Q&As, how-to’s and updates. But our health experts also offered tips and insights on a range of other topics — from pregnancy and parenting, to red tide, mental health and cancer prevention. So which blog posts did you (our readers) read the most in 2021? Here's a look at the Top 10 Healthe-Matters posts of the year.

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Tips for a Happy, Hazard-free Holiday
Tips for a Happy, Hazard-free Holiday
Posted: Dec 15, 2021

Tips for a Happy, Hazard-free Holiday

With SMH Emergency Care & Injury Prevention Specialists

From button batteries and baking ingredients to COVID-19, holiday hazards abound. Keep the merry in your holiday with these safety tips from Sarasota Memorial emergency care and injury prevention specialists.

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Vegan Tofu Scramble | Thrive in the Kitchen Healthy Cooking Series
Vegan Tofu Scramble | Thrive in the Kitchen Healthy Cooking Series
Posted: Dec 14, 2021

Vegan Tofu Scramble | Thrive in the Kitchen Healthy Cooking Series

A Thrive Recipe by SMH Executive Chef Omar Mattei

Learn to make a Vegan Tofu Scramble. The recipe — packed with protein and essential amino acids — helps to reduce your risk of breast, prostate and colon cancers. 

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Vertigo: Causes, Cures & Seeking Care
Vertigo: Causes, Cures & Seeking Care
Posted: Nov 30, 2021

Vertigo: Causes, Cures & Seeking Care

With SMH Otolaryngology Specialist Jack Wazen, MD

Nearly 40% of adults in the U.S. will experience vertigo at some point in their lifetime. Learn the signs, causes and where to seek treatment in this post with Dr. Jack Wazen, Sarasota Memorial chief of staff and medical director of Otolaryngology, Head and Neck Surgery.

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Vaping Is Bad For You ... & Worse For Your Kids
Vaping Is Bad For You ... & Worse For Your Kids
Posted: Nov 23, 2021

Vaping Is Bad For You ... & Worse For Your Kids

With SMH Lung Cancer Screening Program Coordinator Amie Miller

E-cigarettes and vape pens are harmful for the lungs and bad for overall health. With vaping on the rise among teens and pre-teens, we're also seeing impacts of nicotine on developing brains. SMH Lung Cancer Screening Program Coordinator Amie Miller dives into the facts on vaping and offers tips for parents on preventing nicotine abuse in their families. 

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