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Essential health information from local experts

Posted: May 19, 2026

Swim Safe & Avoid Waterborne Infections

From flesh-eating bacteria to E.Coli, the water is not always fine.

Swimming is great way to beat the heat, have fun, and get a full-body workout. But swimming in contaminated waters or failing to practice good water hygiene can put swimmers at risk of dangerous parasites and infections. Follow these simple tips to stay safe.

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Posted: May 12, 2026

Can You Spot a Stroke?

Knowing the symptoms can save a life.

When it comes to stroke, every second counts. Know the signs and symptoms, so you can respond immediately, if emergency strikes.

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Posted: May 5, 2026

Midwifery and the Future of Maternal Health in the United States

with April Campbell, Certified Nurse-Midwife

The United States is facing a critical moment in maternal health. Midwives just might be the answer.

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Posted: Apr 28, 2026

The Importance of Screen-Free Activities for Children

With First 1,000 Days Suncoast and Janice Houchins, SMH Program Coordinator

It can be difficult to imagine a world without screens. But according to the experts, that’s exactly the kind of world that developing children need. At least, from time to time.

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Posted: Apr 21, 2026

Limitations of the 23andMe BRCA1/2 Test

Why prognosis via postcard can’t replace the real deal.

As the accessibility of genetic testing expands, companies like 23andMe sell tests claiming to identify increased risk of breast, ovarian and other cancers. But it’s crucial to understand the very real limitations of these direct-to-consumer tests and why a certified genetic counselor is the gold standard.

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