SMH-Sarasota HealthConnection: Mindfulness + Meditation

Location: SMH-Sarasota Campus – 1700 S. Tamiami Trail  Sarasota, FL 34239 HealthConnection is located on the first floor of the hospital, near the B elevators and across from the Gift Shop.

Registration: (941)917-7011 OR email: Health-Connection@smh.com – RSVP is Required

 

Join Sarasota Memorial’s physicians and healthcare professionals in HealthConnection. Located on the hospital’s first floor, HealthConnection is a unique, welcoming space that offers informative health and wellness events.

 Are looking to increase joy in your life? Research has shown that mindfulness and meditation can improve overall health and wellbeing. You will learn effective techniques for coping with stress, inducing relaxation, and overall increasing your quality of life! Tools and resources will be provided.

 Our events are free and open to the Public, but Reservations are required as seating is limited.