DIY First-aid: What You Need & When to Use It

Maintaining a fully stocked first-aid kit is a must for every household — as is knowing when to treat at home, when to head to an urgent care center and when to call 9-1-1. We reached out to Sarasota Memorial’s Trauma Services Injury Prevention Coordinator Susan Williams, RN, BSN, and pediatric hospitalist Jessie L. Hoang, MD, for their take on what a first-aid/emergency kit should include. Check out their recommendations.

Thursday, April 23, 2020

The Pandemic Predicament: Coping with the ‘New Normal’

As communities across the world wrangle with a “new normal,” millions are feeling the emotional and mental weight of this unprecedented time. Here are some self-care tips and strategies we can all use to successfully persevere through these difficult times.

Tuesday, April 14, 2020

Mask Wearing 101: How to Use & Re-Use a Face Mask

Face masks are only effective when they are handled, worn, stored and disposed of properly. Used improperly, and the masks actually become vehicles for spreading germs. Sarasota Memorial nurse Jennifer Sorensen, RN, offers a step-by-step mask-wearing how-to, along with some do's and don'ts, in this video blog.

Thursday, April 2, 2020

When it Comes to Food, What’s in A Label?

In 2016, the U.S. Food & Drug Administration (FDA) passed a law mandating updates to the standard nutritional facts label, and by 2020, the vast majority of industries and products are expected to be in compliance. Here’s a quick look at what’s new and what’s changed.

Tuesday, March 17, 2020

Is It Heartburn or GERD? What Can You Do About It?

Gastroesophageal Reflux Disease, or "GERD," is a digestive disorder that most commonly presents itself as heartburn or acid indigestion. Learn the symptoms and treatment options in this blog post.

Tuesday, March 3, 2020