Strengthen Your Resolve

Strengthen Your Resolve

New Year’s Resolutions are exciting to make but can be hard to keep. Here are some tips from one of HealthFit’s certified personal trainers, to help you stay the course this year..

Tuesday, January 2, 2024
SMH Welcomes the First Baby of 2024

SMH Welcomes the First Baby of 2024

Sarasota Memorial Health Care System delivered more than 4,800 babies in Sarasota County in 2023, and welcomed the first baby of 2024 at 1:56 a.m. at the SMH-Sarasota Campus.

Monday, January 1, 2024
Quit Smoking in 2024 | New Year, Healthier You

Quit Smoking in 2024 | New Year, Healthier You

If you smoke tobacco, the greatest gift you can give to your health this holiday season is to quit. Here are some tips and resources to get you started, straight from the healthcare professionals who see the impact of smoking—and quitting—firsthand. Quitting tobacco isn’t easy but it’s possible for everyone.

Tuesday, December 26, 2023
After the Grinch Stole Christmas

After the Grinch Stole Christmas

In the cartoon world of Dr. Seuss, a heart suddenly growing three sizes in a day might be cause for celebration. But in this world, it’s called cardiomegaly—and it’s a serious medical condition.

Tuesday, December 19, 2023
11/18/2024 2:00 PM - 3:00 PM
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