Event date: 7/1/2024 1:00 PM - 2:00 PM Export event
Theresa Britton
/ Categories: SMH Events

HealthFit Monthly Education Series: What is Aquatic Fitness?

HealthFit

HealthFit Monthly Education Series:

HealthFit

Location: HealthFit   5880 Rand Blvd., Sarasota, FL 34238     Large Classroom
Registration: (941) 917-7000 choose Option 1  Registration is REQUIRED as seating is limited

 

HealthFit - Powered by Sarasota Memorial Presents

Monthly Education Series

HealthFit is a medically-oriented fitness center that combines the amenities and services of an upscale health club with the knowledge and expertise of one of the nation’s top hospitals. In addition to providing group classes and personal instruction through our team of licensed trainers and exercise physiologists, the center also hosts monthly presentations covering a variety of health and wellness topics and led by experts in their fields. Join us, free of charge, and learn more about living healthy and fit.

7/1/24    Mikka Knapp       Fitness Fuel: Nutrition Tips for Summer Exercises and Activities

8/5/24     Charles Jones   Resistance Training: How to Build Lean Muscle Mass

Free and open to the Public Due to limited capacity, RSVP is required!

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