HealthFit Monthly Education Series: Phillip Jones – Lifting for Life: The Benefits of Strength Training at Every Age
HealthFit
Location: HealthFit – 5880 Rand Blvd. Sarasota, FL 34238 – Large Classroom
Registration: (941) 917-7000 Choose option 1
HealthFit is a medically-oriented fitness center that combines the amenities and services of an upscale health club with the knowledge and expertise of one of the nation’s top hospitals. In addition to providing group classes and personal instruction through our team of licensed trainers and exercise physiologists, the center also hosts monthly presentations covering a variety of health and wellness topics and led by experts in their fields.
Join us and learn more about living healthy and fit.
Monday, March 5th Phillip Jones – Lifting for Life: The Benefits of Strength Training at Every Age
Monday, April 7th Leslie LeBlanc – Punching & Pedaling Your Way Through Parkinson’s
Monday, May 5th Flora Kirwin – Teamwork in Motion: The Impact of Group Exercise on Wellbeing
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