HealthFit Monthly Education Series: Mindfulness and Stress Relief Through the Holidays
HealthFit
Location: HealthFit 5880 Rand Blvd., Sarasota, FL 34238 Large Classroom
Registration: (941) 917-7000 Registration is REQUIRED as seating is limited
HealthFit - Powered by Sarasota Memorial Presents
Monthly Education Series
HealthFit is a medically-oriented fitness center that combines the amenities and services of an upscale health club with the knowledge and expertise of one of the nation’s top hospitals. In addition to providing group classes and personal instruction through our team of licensed trainers and exercise physiologists, the center also hosts monthly presentations covering a variety of health and wellness topics and led by experts in their fields. Join us, free of charge, and learn more about living healthy and fit.
Monday, November 6th Mikka Knapp – Mindfulness and Stress Relief Through the Holidays
Monday, December 4th Lauren Sham – Gyrokinesis
Free and open to the Public Due to limited capacity, RSVP is required!
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