SMH-Venice HealthConnection - Mind + Body Connection
Venice Campus
Location: Sarasota Memorial Hospital - Venice Campus – 2600 Laurel Road E. North Venice, FL 34275
Join Sarasota Memorial’s physicians and healthcare professionals in HealthConnection. Located on the hospital’s first floor, HealthConnection is a welcoming community space that offers informative health and wellness events.
Mind + Body Connection
Use it or lose it! This class will take participants through a series of exercises to keep our mind and body active. Separated into four 15-minute increments, classes begin with a total body movement series, 6 journal prompts for developing a more balanced relationship with food, followed by a brain booster session, and will wrap up with an overview of SMH.
There is no charge to attend, but Reservations are Required as seating is limited. Free and open to the Public
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