Simple Sautéed Spinach Printer Friendly Version Pin It
68
Cals
Cals
- 2 - tablespoons extra-virgin olive oil
- 4 - cloves garlic
- 20 - ounces fresh spinach
- 1 - tablespoon lemon juice
- 1/4 - teaspoon salt
- 1/4 - teaspoon crushed red pepper
Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat and add lemon juice, salt and crushed red pepper. Toss to coat and serve immediately.
Carbohydrates: 4
Fat: 5
Saturated Fat: 1
Monounsaturated Fat: 4
Protein: 3
Cholesterol: 0
Dietary Fiber: 2
Potassium: 540
Sodium: 172
Fat: 5
Saturated Fat: 1
Monounsaturated Fat: 4
Protein: 3
Cholesterol: 0
Dietary Fiber: 2
Potassium: 540
Sodium: 172


