Patients  
  & Visitors  
  Services &  
  Procedures  
Login/Join Community
Careers & Employment Volunteers Online Bill Pay Contact Us Concierge 1700 S. Tamiami Trail, 34239 • Phone: (941) 917-9000

Shrimp Po' Boy Printer Friendly Version Pin It

image of dish

317
Cals

  • 2 - cups finely shredded red cabbage
  • 2 - tablespoons dill pickle relish
  • 2 - tablespoons reduced-fat mayonnaise
  • 2 - tablespoons nonfat plain yogurt
  • 1 - pound peeled and deveined raw shrimp
  • 4 - teaspoons canola oil
  • 1 - teaspoon chili powder
  • 1/2 - teaspoon paprika
  • 1/4 - teaspoon freshly ground pepper
  • 4 - whole-wheat hot dog buns
  • 4 - tomato slices
  • 1/4 - cup thinly sliced red onion

Preheat grill to medium-high.

Combine cabbage, relish, mayonnaise and yogurt in a medium bowl.

Toss shrimp with 2 teaspoons oil, chili powder, paprika and pepper in a medium bowl. Place the remaining 2 teaspoons oil in a small bowl. Dip a pastry brush in water, then in the oil and lightly brush the inside of each bun (or roll).

Place a grill basket (see Kitchen Tip) on the grill. Add the shrimp and spread in a single layer. Grill, stirring occasionally, until the shrimp are pink and just cooked through, about 3 minutes. Open the buns and grill, turning once, until toasted on both sides, about 1 minute total.

To assemble the sandwiches, divide tomato and onion among the buns. Spread about 1/3 cup cabbage mixture down the middle of each and top with about 1/2 cup grilled shrimp.

Carbohydrates: 32
Fat: 9
Saturated Fat: 1
Monounsaturated Fat: 4
Protein: 28
Cholesterol: 173
Dietary Fiber: 5
Potassium: 490
Sodium: 522


Reporting Concerns | PRIVACY POLICY | Terms of Service | Online Bill Pay | Mobile Site
Site optimized for Chrome or Firefox | Copyright © 2013. Sarasota Memorial Health Care System. All rights reserved.
 
Facilities
For Patients and Visitors
Organization Information