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Honey-Soy Broiled Salmon Printer Friendly Version Pin It

image of dish

161
Cals

  • 1 - scallion
  • 2 - tablespoons reduced-sodium soy sauce
  • 1 - tablespoon rice vinegar
  • 1 - tablespoon honey
  • 1 - teaspoon minced fresh ginger
  • 1 - pound center-cut salmon fillet
  • 1 - teaspoon toasted sesame seeds

Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.

Preheat broiler. Line a small baking pan with foil and coat with cooking spray.

Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

Carbohydrates: 5
Fat: 5
Saturated Fat: 1
Monounsaturated Fat: 2
Protein: 23
Cholesterol: 53
Dietary Fiber: 0
Potassium: 457
Sodium: 252


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