Apple Honey Shake
A sweet treat light on the calories and loaded on taste!
Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
Black and Navy Bean Soup
A hearty meal in which leftovers (if there are any) make great lunches and also freeze well.
Black Bean Burgers
A vegetarian option packed with healthy proteins.
Breakfast in a Cup
A healthy and quick way to start your day!
Bruschetta With Plums and Fresh Basil
A simple switch adds a world of different flavor!
Chicken Ceasar Salad
A healthy twist on a classic dish
Ready in 20 minutes!
Quick preparation for a non-alcoholic party favorite
Fresh herbs add flavor—so you can use less salt.
Homemade Sour Cream
This is too easy and quick not to try!
Easy as 1-2-3! Cooking oil spray helps to coat the pan with little fat or calories.
Provencal Chicken and Tomato Roast with Wild Rice
Roasted chicken and tomatos over wild rice!
Sesame Encrusted Snapper with Soba Noodles in a Ginger Infused Tea
Asian inspired, full-flavored fish and noodles.
This tasty dish provides a healthy array of vegetables and can be used for breakfast, brunch, or any meal!
Great as a complete breakfast or as a quick snack on the go.
A simple, spicy salad of Mexican influence.
Turkey breast with Apple Chutney and Green Beans
Doesn't have to be Thanksgiving to enjoy this satisfying meal.
Vegetarian Spaghetti Sauce
A fast way to lighten up a family favorite, or use the rest of those vegetables in the crisper!